Intermediate 1 Pole Lesson 5!

Wee! Feeling not as weak already!

New moves:
Kate moss-reverse stag-Vanessa-spin climb-sit-sitting V!!!

So going to use that in the Amateur Night choreography.

Added choreography:
Invert
Handstand
Front split
Side split
Lie panting on the floor

*sigh*
Not enough strength to last doing the side split, plus I can't balance!!
Can't go straight into an inverted V either.
Pole practice on Monday!! WOOHOO!