Thursday, October 28, 2010

Flexibility 2!

I was so tired last night that I didn't even manage to blog!
*HUGE YAWN*

It was awesome and painful at the same time!
We did lots of partner stretching and splits!

For the staring-at-each-other's-asshole stretching I managed to kiss my knee with difficulty.. IT HURT LIKE CRAP!! But Linna is such an awesome teacher. :D

Lying down partner stretches- from the front both legs are now about 140ish degrees open! Sideways for my injured right leg was about 90 degrees *sob* while my left leg was about 135 degrees.

Splits are still about 5 inches off the floor (or maybe less now!)

Oh I am so happy at the improvement! I love everyone who helped me and even those who didn't! :D:D

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